Is there any protein in a chocolate chip cookie?
Chocolate Chip Cookies (1 cookie) contains 15g total carbs, 14g net carbs, 6g fat, 1g protein, and 120 calories.
Can you put protein powder in baked goods?
Protein powder can replace flour in all sorts of baked goods and other recipes, such as: Pancakes (like these!) Cookies (like these!) Waffles.
How can I add more protein to baked goods?
Options to increase protein content in baked items include:
- Beans and Pulses: Chickpea powder (25-28% protein)
- Eggs. Egg Whites (10% protein)5
- Grains/Pseudo-grains. Whole Wheat ( 9-15% protein)5
- Milk. Whey protein (11-90% protein)
- Nuts. Almond Butter (24% protein)
- Nutritional yeasts ( 50% protein)
How many calories are in a homemade chocolate chip cookie?
In general, however, a homemade chocolate chip cookie is likely to provide about 75 calories and 4.5 grams of fat. A homemade brownie (made from a prepared mix like Betty Crocker) is likely to provide about 100 calories and one gram of fat.
What does sugar do to a cookie?
Sugar Cookies The lower the sugar, the less cookies spread, the drier/more crumbly they are. Cookies with less sugar taste less sweet, of course. But beyond that, their flavor also becomes flat; sugar is a flavor enhancer much like salt is.
Can I use whey protein for baking?
Whey protein does well in most baked goods. Try adding it to your pancakes, muffins or waffles. It’s an amazingly easy way to turn your favourite sweet foods into something healthy. And why not try adding whey protein next time you bake bread.
Does hot water destroy protein powder?
Whey protein can clump up when mixed with hot water if done incorrectly, leading you to waste protein powder. What is this? Whey protein will denature at high temperatures, which means if it’s mixed in with hot water in the wrong manner, it can easily clump up.
What can I substitute for collagen powder in baking?
6 Collagen-Boosting Nutrients
- Protein. Collagen is made from amino acids…so in order to create collagen, you need to eat adequate protein.
- Vitamin C.
- Carotenoids (beta-carotene and lycopene)
- Omega 3 Fatty Acids.
- Pumpkin Seeds.
How does protein content affect cookies?
Higher protein flours absorb more liquid, so cookies will spread slightly less than those made from the same recipe with lower protein flours. If your recipe uses cake flour and an egg, however, you’ll get less spread because the acidic flour makes the egg set fast. Protein levels also affect a cookie’s height.