What are good reasons to play video games?

10 Reasons Why Playing Video Games is Good for Your BrainMemory. Many video games require some serious strategy and concentration. Spatial Visualization. On top of improving your spatial memory, playing video games also helps you visualize space better. Perception and Vision. Decision Making. Problem Solving. Mood. Social Skills. Physical Fitness.

Why should we play games essay?

Physical Fitness- Sports and games play a major rule in keeping a person fit and fine. Furthermore, it increases the blood flow in the entire body. So this helps in keeping the heart in the best condition. Moreover, the immunity of the body increases by playing outdoor sports.

Why is it fun to play video games?

“The attraction to playing video games and what makes them fun is that it gives people the chance to think about a role they would ideally like to take and then get a chance to play that role.” Enjoyment levels are highest, the research shows, when we play as characters we can identify with.

Is video games good or bad?

It’s true that some studies have shown certain video games can improve hand–eye coordination, problem-solving skills, and the mind’s ability to process information. But too much video game playing may cause problems. It’s hard to get enough active play and exercise if you’re always inside playing video games.

How can I prevent my eyes?

Here are some tips to help maintain eye health as you age.Eat a Balanced Diet. As part of your healthy diet, choose foods rich in antioxidants, like Vitamins A and C; foods like leafy, green vegetables and fish. Exercise. Get a good night’s sleep. Wash your hands. Don’t Smoke. Wear Sunglasses. Devices and Blue Light.

What affects your eyesight?

Too much light can actually result in blurriness. Reduce stress through exercise, meditation, deep breathing and a healthy diet. Lack of sleep or fatigue contributes to poor vision. Difficulty focusing and other eye conditions that can result from less than 5 hours of sleep are eye spasms, dry eyes, and irritated eyes.

Does using phone at night bad for eyes?

The blue light that emits from your smartphone and laptop screens may seem harmless, but according to new research, it can be toxic for your eyes. Essentially, the light waves contain enough energy to erode the health of your eyes over time. “It’s no secret that blue light harms our vision by damaging the eye’s retina.